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Writer's pictureDouglas Jay Sprung MD

GERD and Heartburn: Understanding the Connection

Gastroesophageal Reflux Disease (GERD) is a chronic condition characterized by the frequent

backflow of stomach acid into the esophagus. This is a very common GI ailment, that is seen

commonly in the general population. Reflux can lead to a variety of symptoms, with heartburn

being the most common.


What is Heartburn?

Heartburn is a burning sensation that occurs in the chest or throat, often after eating or when

lying down. It is caused by the irritation of the esophagus due to acid reflux. While occasional

heartburn is common, frequent episodes can indicate GERD.


Symptoms of GERD

In addition to heartburn, GERD can cause:

  • Regurgitation of food or sour liquid

  • Chest pain

  • Difficulty swallowing (dysphagia)

  • Chronic cough or throat clearing

  • Hoarseness or sore throat

  • Feeling of a lump in the throat


Causes and Risk Factors

Several factors can contribute to GERD, including:

  • Weak Lower Esophageal Sphincter (LES): This muscle normally prevents stomach

    contents from backing up into the esophagus. When it relaxes inappropriately, reflux

    occurs.

  • Obesity: Extra weight can increase pressure on the abdomen, pushing stomach contents

    upward.

  • Pregnancy: Hormonal changes and pressure from the growing fetus can lead to increased

    reflux.

  • Dietary Choices: Spicy foods, citrus, chocolate, caffeine, and alcohol can trigger

    symptoms.


Treatment Options

1. Lifestyle Modifications:

  • Maintain a healthy weight

  • Avoid trigger foods

  • Eat smaller, more frequent meals

  • Elevate the head of the bed

2. Medications:

  • Proton Pump Inhibitors (PPIs): Reduce stomach acid production (e.g.,

    omeprazole, Prilosec, pantoprazole, Aciphex, Nexium, dexilent and Zegerid).

  • H2-Receptor Antagonists: Lower acid production (e.g., famotidine, cimetidine,

    Pepcid).

  • Antacids: Provide quick relief by neutralizing stomach acid. Like Mylanta,

    Gaviscon, Maalox.

3. Surgery: In severe cases where lifestyle changes and medications are ineffective,

surgical options like fundoplication may be considered to strengthen the LES.


Gastroesophageal reflux disease (GERD) can lead to several serious complications if left

untreated. Here are some of the key complications associated with chronic reflux:


1. Esophagitis

Esophagitis is the inflammation of the esophagus caused by the repeated exposure to

stomach acid. Symptoms can include pain when swallowing, chest pain, and difficulty

swallowing (dysphagia). Chronic esophagitis can lead to further complications, such as

ulcers and bleeding.

2. Stricture

Repeated inflammation and damage to the esophagus can result in the formation of scar

tissue, leading to strictures or narrowing of the esophagus. This can cause significant

swallowing difficulties, as food may have trouble passing through. Treatment may involve

endoscopic dilation to widen the esophagus.

3. Barrett’s Esophagus

Barrett’s esophagus is a condition where the normal squamous cells of the esophagus are

replaced by columnar cells, often as a result of chronic acid exposure. While Barrett's itself is

not cancer, it increases the risk of developing esophageal adenocarcinoma, a serious type of

cancer.

4. Esophageal Cancer

Individuals with long-standing GERD, particularly those with Barrett's esophagus, are at an

increased risk of developing esophageal cancer. Symptoms of esophageal cancer can include

persistent heartburn, difficulty swallowing, unintentional weight loss, and persistent cough.

Early detection is crucial for improving treatment outcomes.

5. Respiratory Issues

Chronic reflux can also lead to respiratory problems, such as asthma or chronic cough, due to

aspiration of stomach contents into the lungs. This can cause inflammation and other

pulmonary complications.


When to See a Doctor

If heartburn occurs more than twice a week, worsens, or is accompanied by other symptoms like

difficulty swallowing or weight loss, it's essential to consult a healthcare professional. Proper diagnosis and management can help prevent complications and improve quality of life. EGD (UPPER ENDOSCOPY) OR UGIS (XRAYS) are the best tests to assess any damage or

complications, and done as an outpatient.

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